Join Us for HIIT Barre + Two Word Story Workshop, Class & Organic Wine Tasting!!
The 30 minute Two Word Story workshop focuses your intention and goal for the day. Two Words is designed to quiet your mind and center your focus. The Two Words mantra method sets your mind ablaze creativity, determination, inspiration, & charges you with the POSITIVITY you need to conquer your challenges and own the moment. Beast Mode. Happy Mode. Own it. Bring Strength. The 1 hour and 15 minute HIIT Barre class will feature intervals of HIIT cardio interspersed with barre toning moves, followed by a 15 minute relaxing stretch. Class will be followed by an organic wine tasting!